WINTER 2025-2026
virtual on-demand practices
lifetime access
Honour the rhythm of rest and the slow return of light ✨
Join my home practice hub for deep seasonal rest, to align with the natural rhythm of winter – a season of restoration as intentional cultivation. Daily practices and reflections, a self-care and self-serve apothecary for nourishing yourself in the depths of winter. This is the season to gather your energy, to root deeply, and to remember that rest itself is a form of growth.
Includes:
- Breathwork and meditation
- 🧘♀️ 30 + movement-based practices, live + pre-recorded options
- 🍵 Daily winter-care recipes for body, mind + home cultivation
- Journal prompts
- so much more