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Align with the seasons through breathwork, meditation, kundalini and katonah yoga practices. Reset your energy and come away with me on local or international retreats. Global citizen living in Montreal Canada.
Hi, Reader — Welcome to Aries season! Doesn’t it seem like every season there is some end and beginning of a cycle to mark? In summer, the first crescent moon in the first month of the Islamic calendar marks the start of the new year. September brings Jewish new year and the academic cycle begins. In January, our culturally shared Gregorian calendar has us creating resolutions, and the Lunar New Year is celebrated in many eastern cultures. And in spring, with this week’s new moon, it’s the...
Hi, Reader — This is your reminder that The Imprint starts tomorrow, and it’s your last chance to join all 5 days live! This is it — a spring seasonal awakening, a new year on the astrological calendar, and another chance to begin again. I’m just back from a week in Costa Rica, I arrived in Montreal to melted snow, and today some rain — I’m missing the ever present sunshine from my trip, but I know it’s on its way to Montreal again soon. And with the increase in daylight, the warmer...
Hi, Reader — Tonight, in the early hours, the lunar eclipse in Virgo arrives — as you’ve probably heard this week! Lunar eclipses are safe to watch, so I hope this is some motivation to stay up a little later this evening. And while eclipses are simply the moon orbiting through the earth’s shadow, they have held so much mystery throughout the ages, and can be thought to bring powerful, sometimes confusing or chaotic energy, and sometimes clarity, into our lives. One of the most powerful...