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Align with the seasons through breathwork, meditation, kundalini and katonah yoga practices. Reset your energy and come away with me on local or international retreats. Global citizen living in Montreal Canada.
Hey there, Reader — As you might know, the equinox is coming up later this week, on Thursday. On the equinox, the sun appears directly above the equator, seeming to rise directly east, and set directly west. Today, though — today is the “Equilux” — where day and night are actually equal in length, 12h each. (sounds so fancy, doesn’t it?) Wouldn’t it be nice if life could be so balanced? Rationally, we know that life will always take its ups and downs. What’s important is having strategies for...
Hi, Reader — This is your reminder that The Imprint starts tomorrow, and it’s your last chance to join all 5 days live! This is it — a spring seasonal awakening, a new year on the astrological calendar, and another chance to begin again. I’m just back from a week in Costa Rica, I arrived in Montreal to melted snow, and today some rain — I’m missing the ever present sunshine from my trip, but I know it’s on its way to Montreal again soon. And with the increase in daylight, the warmer...
Hi, Reader — Tonight, in the early hours, the lunar eclipse in Virgo arrives — as you’ve probably heard this week! Lunar eclipses are safe to watch, so I hope this is some motivation to stay up a little later this evening. And while eclipses are simply the moon orbiting through the earth’s shadow, they have held so much mystery throughout the ages, and can be thought to bring powerful, sometimes confusing or chaotic energy, and sometimes clarity, into our lives. One of the most powerful...