Hi, Reader —

Here we are: The Imprint begins tomorrow! ​

Already? September has a way of zipping by! With this week’s New Moon, we’ve been talking about the effects of Virgo season – it’s about getting back to practical business.

And yes, that means it’s time for The Imprint. We’re heading toward the seasonal turn, here we go!

For five mornings this coming week, from September 14 to 18, we’re gathering for The Imprint: Fall, and our practice is centred around ancestral karma: the patterns, habits and stories that may have been set in motion long before us – and that keep showing up, perhaps in different contexts but in the same old ways.

Sometimes we know exactly what the pattern is, and sometimes we only recognize it when we get that strange déjà-vu feeling: Haven’t I been here before? Those patterns can repeat and repeat until something disrupts them – either because we choose differently, or because life forces the change.

Fall feels like such a natural season for this work.

Just look at how trees respond to the season. This is a time when we begin to notice what has come to fruition, what has done its job in our lives, and what we may have outgrown. It’s a season of discernment: what comes with me, what am I ready to let go of, and what am I ready to meet differently?

And as we move toward the Fall Equinox – that moment of near-equal light and dark – we’re also practicing equanimity: a little more calm and grace amid a fast-paced world. A moment to pause, notice what’s moving through us, and perhaps respond in a different way this time.

That is the work of this Imprint.

For five days, we’ll use meditation to consciously interrupt those patterns and make room for a new response.

No big deal 😜

We’ve got this. And we’re doing it together. I’ll guide you every step of the way.

​The Imprint: Fall ​
September 14 to 18
Live each morning at 06h00 EDT
​Or practice with the recording on your own time

Hope to see you tomorrow!

Lots of love,
Sara