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Sara Gallagher Bloom

The Imprint returns 🌒✨

Published 3 months ago • 1 min read

Hi, Reader —

First week of September is here – I just got back from vacation, the kids are back in school, and holy heck – this season is already in full swing! 🍎✏️ How has your week kicked off?

Wednesday’s Full Moon Eclipse practice was such a gift. Were you there? We explored what it means to become crystal clear – about what we’re ready to release, and about the kind of presence we want to embody. Whether live or on the replay, every time we step into practice we add something positive to the collective energy.

If you missed it, you can still grab the full moon replay and use it tonight, right on time for this total lunar eclipse in Pisces. This is BIG ENERGY – a doorway between who we’ve been and who we are becoming. Paired with Virgo’s season of rededication to our routines, it’s the perfect moment to sit down, breathe, and reset.

And now for some wonderful news:

​→The Imprint is back this fall!​

Five mornings of meditation at 06h00 EDT, September 15 to 19, designed to root you in clarity, presence, and renewal as we move through this seasonal shift.

Fall is the season of letting go, of clearing space so what’s essential can shine through. Just as trees release their leaves, we’re invited to release what no longer serves and meet this moment with courage and simplicity. This season is also tied to breath and to air – reminding us that inspiration comes with every inhale, and release with every exhale. In The Imprint: Fall edition, our mornings together will honour endings as part of renewal – finding strength in stillness and welcoming clarity as we prepare for the months ahead.

For those of you in Montreal, there’s a special bonus: an in-person session!

Let’s Meditate is a free session taking place at Morpho Bleu, 13 September at 10h30, where you’ll be introduced to the principles of The Imprint – or, if you’re not new to the practice, it’s a chance to come together and meditate in-person together.

This September, let’s meet these seasonal shifts head-on, not by rushing, but by deepening into stillness and letting clarity lead the way. With intention, breath and community.

With so much softness and love,
Sara

4260 Avenue Girouard, 3rd floor, Montreal, Quebec H4A 3C9
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Sara Gallagher Bloom

Meditation simplified... classes, workshops, retreats, more!

Align with the seasons through breathwork, meditation, kundalini and katonah yoga practices. Reset your energy and come away with me on local or international retreats. Global citizen living in Montreal Canada.

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