Hi, Reader —

Summer always seems to arrive with a hundred invitations. I’m already feeling this one! How about you?

Longer evenings and impromptu meet-ups. Travel plans – mine start soon! Family visits and dinners outside. The need to be in nature, near water, under trees, and with people you love. The sudden desire to do all the things, all at once because the season feels so precious and so short.

I love that about this season!

And I also know how quickly it can become a time where we lose the practices that keep us grounded and connected to ourselves. It just happens 🤷🏼‍♀️

We say yes to beautiful things, we get pulled outward and sideways. The beauty of summer carries us! And somewhere inside all of that, the rituals that steady us can sometimes start to slip away. How do we find our centre within so much excitement?

​→ This is the purpose of The Imprint for summer – and we begin Monday!

For five mornings, from 8 to 12 June, we’ll gather live on Zoom at 06h00 EDT for meditation designed to help you begin the season with intention.

The Imprint is meditation, simplified.

Each morning, we’ll work with our breath along with mantra and mudra (and music, too!), to awaken your energy and give your mind somewhere to settle. A bonus – if you’d like to begin in the body first, I’m once again offering a short movement warm-up at 05h45 before we meditate together at 6h

And yes, there are recordings, because I know that is early for some of us.

Summer is fiery. It opens the heart. It brings joy, desire, creativity, expression, and connection. This practice gives that fire somewhere contained to burn. It helps us stay close to the pulse of the season without getting lost in its swirl.

Besides, online practice is also so well suited to summer!

Take it with you on a trip! Get it in early while the morning still feels a bit brisk and before the day starts making its own plans for you. Or come back to the recording later, in the cool of evening.

Five days, a steady container, and a place to begin the season on purpose. The Imprint: Summer includes:

• live meditation for five days on Zoom at 06h00, starting 8 June
• optional movement warm-up at 05h45
• our June new moon in Gemini practice as another little bonus
• on-demand recordings of all practices available through 14 June
• the option to join me for the entire season and take the practice with you all summer long, as your own personal landing pad

​→ Join me for the five-day event, or stay with me longer, inside the membership!​

Before summer carries you away, let’s choose a more intentional path.

I hope to see you next week!

Big, big fiery love,
​Sara