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Sara Gallagher Bloom

Breath, moonlight, and a gift from me to you 🌝

Published about 1 month ago • 1 min read

Hi, Reader —

How’s your summer unfolding?

This fiery season has a way of keeping us in motion – Sirius is still high in the sky in this tail end of summer’s “dog days” — and without much air in the mix, it’s easy to forget to breathe. A few deep, steady breaths can be just the thing to bring a little space and ease into these bright, busy days.

It’s almost that time of the month for our full moon practice.

I’m writing from New York, where I’m deep in a new Katonah Yoga training with Abbie. I had hoped to offer our live session as usual, but now that I’m here, I can see it will be tricky to make it happen in real time this month.

So… I have a little summer gift for you. If you’re feeling lit up by this week’s cosmic lineup — the Aquarius Full Moon on Saturday and the Lion’s Gate Portal on Friday 8/8 — I’ve got you covered.

I recorded a special full moon practice for this week.

It’s free, and it’s yours to enjoy: watch it on Friday, Saturday, or anytime that feels right in this powerful window. This short practice is a little taste of what we do each month in our longer workshop sessions — so if you’ve been curious, try it out for free this month!

​→ Access your free recorded practice here ✨​

Enjoy — and I’ll see you at the Virgo new moon, August 20 practice.

Reach out anytime with feedback, comments, questions… or just to say hi. Happy August!

Lots of love,
Sara

PS: if you love this or any of my free offerings, I do accept donations — they help keep it free and accessible for the entire community! Thank you for your support, and loyalty 🙏

PPS: to practice on August 8 at Morpho Bleu in Montreal, Nadine Schwartz is offering a Lion’s Gate Kundalini x Quantum Flow class Friday evening — if you're in town, I highly recommend! Her brother Julian is on the gong, and it's going to be a magical and auspicious opportunity to practice in the heart of this Lion’s Gate portal.

4260 Avenue Girouard, 3rd floor, Montreal, Quebec H4A 3C9
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Sara Gallagher Bloom

Meditation simplified... classes, workshops, retreats, more!

Align with the seasons through breathwork, meditation, kundalini and katonah yoga practices. Reset your energy and come away with me on local or international retreats. Global citizen living in Montreal Canada.

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