Say yes before you feel ready 🙋‍♀️


Hi, Reader —

I spent this past weekend immersed in Kundalini at Morpho Bleu with a group of women who showed up with so much openness and presence. I feel a mix of good-tired, vitally awake and happy!

I am deeply honoured to teach this material. Every time I return to it, I remember how faceted it is – and how, in the end, it is so simple, powerful, and effective.

This week’s Lunar Magic happens once in a blue moon! After our Scorpio Full Moon earlier this month, this Sag moon is that rare second one in the same month.

→ Join me at 18h30 this Thursday and let’s make it memorable 🌝

This is a moon of truth, trust, and movement. Sagittarius asks us to widen the lens, listen for the deeper knowing, and take the leap we’ve been circling. The invitation is to trust that real safety does not come from staying exactly where we are. It comes from knowing ourselves well enough to move with life as it changes.

This Full Moon carries a feeling of expansion, like something in you is ready to speak, choose, release, or finally say yes – even if you don’t yet feel entirely ready.

Join me this Thursday for our Full Moon practice. And as always, if you register and can’t attend live, the replay will be waiting for you. This moon reaches its fullest peak on Sunday, so you will have plenty of time to watch or revisit the practice before then.

This moment is also the last call for Heart Fire, my retreat with Kimiko in Lac-Brome from June 5 to 7, that’s next weekend! There are only a couple final spots left, so if you have been feeling the pull to come along, now is the time to say yes!

Will I see you later this week?

Either way, I love you – keep going.

Sara

PS: The Imprint: Summer begins a little earlier than usual this season, from June 8 to 12. More soon, but you can hop in now if you’re ready!

4260 Avenue Girouard, 3rd floor, Montreal, Quebec H4A 3C9
Unsubscribe · Preferences

Sara Gallagher Bloom

Align with the seasons through breathwork, meditation, kundalini and katonah yoga practices. Reset your energy and come away with me on local or international retreats. Global citizen living in Montreal Canada.

Read more from Sara Gallagher Bloom

Hi, Reader — It feels good to be home in July! Back in regular rhythms, practices and teachings. Back in the studio and the everyday life that holds me. As you may know if you’ve been around these parts a while, I’ve been paying closer attention to my summer energy in recent years, and really taking care not to burn myself out. July can carry so much action and passion, and I can feel how much my body has been asking for rest. Especially after travel! So I’ve been returning to The Imprint...

Hi, Reader — I am home. After a rich and beautiful stretch of travel through Europe in France and Spain, I am back in Montreal, back to the studio, and back to daily life. Travel is such a gift. It takes us out of our patterns and reminds us that the world is wider than we usually think. Our routines and habits give us important structure. They can also keep our world small. There are other rhythms, other ways to move through a day, other ways to belong to time. We must make room for those...

Hi, Reader — I’m back from Lac Brome, and landing here – for just a minute – before leaving for France with Kimiko! That’s why I offered The Imprint a week early this season, rather than trying to battle time zones and come on live with you next week. And as always, the timing feels perfect in its own way. This summer’s Imprint shares some beautiful themes with the upcoming Gemini new moon. Inside The Imprint, we are working with a meditation I affectionately call the Chicken Dance 🐔 – ahaha...