Hi, Reader — I just landed home earlier this week from vibrant, alive London – a quickie trip to visit a dear friend and take part in a workshop that’s been calling my whole being forward. I left right after our Cancer New Moon meditation, which felt like such a potent doorway into this season. Summer is a fire season — full, fast, expressive. This year, I’m choosing to meet it differently. Slower. More internal. A little more breath between things. So if you’re craving more depth and less...

Hi, Reader — Happy solstice! It’s so bright at night, isn’t it wonderous? For my Montreal neighbours: did you make it to Morpho Bleu on Saturday for our solstice celebrations? What a day of discoveries and deep practice, from Nadine’s Quantum Flow, to a powerful sound experience with Sarah Surrenders, to our much-anticipated seasonal forecast with Astro Auntie. Even despite my still-raspy voice (ugghh, summer colds: mine was brought on by exhaustion after such a busy few weeks), I was so...

Are you like me, Reader — I do this aaallll the time, I don’t make up my mind to join a class or course until the very last second — or sometimes even after a program has begun! I know that I’ll get the recording, and catch up quickly. I have no idea what it is that makes me hesitate... If you were thinking: Ahhh, another program I’m not sure I’ll complete… Be gentler to yourself! If you do hop in this week, my summer Imprint practice is short and sweet — a very efficient and manageable...