Hi, Reader — I’ve just come back from a family trip to Costa Rica, and I’m feeling that particular energy of transition very strongly right now – that sense of returning, re-entering, and standing at the edge of something new. The Pisces New Moon comes in the final stretch before the astrological new year, and it feels like such an important threshold. With eclipse season still echoing through the atmosphere, there can be a sense that things are shifting, even if you can’t quite name it all...
16 days ago • 1 min read
Hello there, Reader! The Imprint begins tomorrow! Spring is always one of my favourite sessions, the rising energy and more daylight always gives me fuel. If you already know you’re in, get registered now so you have everything ready, as there’s a slight change in how you’ll access the recordings this time. → Join The Imprint And if you’re new – or returning after a while – here’s a little glimpse of what the experience is actually like: For five days, we move through the practice together....
18 days ago • 2 min read
Hey, Reader — So excited that The Imprint begins Monday! This is a good one, four simple breath-focused meditations. Hope to see you live at 06h00, or on the recordings. One of the things I hear most often from people about meditation is this: “I can’t meditate! I’ve tried before… but I couldn’t stick with it.” Very often, it’s not because someone can’t meditate. It’s because the way meditation is often taught asks us to do something very difficult: sit still, quiet the mind, remove...
20 days ago • 1 min read
Hi, Reader — Time change in Montreal (and other eastern time zones). Do you feel it in your body? I’m still in Costa Rica with the family, but heading home next week. I’m happy to return to longer days and more light, even if the weather is still unpredictable. March in Montreal is wild! We can be basking in warm sunshine one day and bracing for an ice storm the next. These times of year always remind me why I’m fascinated by the idea of seasonal living. One of my teachers is known for...
23 days ago • 1 min read
Hey, Reader — I’m still in March Break mode in Costa Rica – although if you were signed up for this morning’s Let’s Meditate practice, you know it hasn’t been quite the dreamy tropical escape. A stomach bug made its way through the fam, including myself! I had to cancel that session, but I promise I’ll reschedule it once I’m feeling human again... it’s too good to let slide. Back in Montreal, our time sprang forward last night. If you’re feeling sluggish today, remember it can take a real...
25 days ago • 2 min read
Hi, Reader — These are the last days of winter – and I’m sure you feel it in your body! I know I do. As we move toward a seasonal shift, my Montreal friends may have noticed I started offering, in the last few seasons, a free session at Morpho Bleu to introduce meditation to anyone wanting a doorway, or a refresh. Well, I just left for my family March break vacation, and I didn’t want to skip over this offering! I always think it’s important to have that initial moment, a safe space, with...
26 days ago • 1 min read
Hi, Reader — I just got back from Puerto Rico feeling inspired and clear, and even though Montreal is still very much winter – grey, cold, boots still required – yet something has changed. The sun is peeking out more. You can feel that we’re standing between seasons now, not long for spring. We’re on the edge of something new. Our next Full Moon gathering is happening this Tuesday, March 3 at 18h30 – the evening of the Full Moon itself. This particular Full Moon is also a Lunar Eclipse, which...
about 1 month ago • 2 min read
Hi, Reader — More than a week since I’ve returned from Costa Rica, and I’m still in that in-between space. My body is home, but something inside is still on the beach. Time in a sacred container, with beautiful people, long conversations, and space away from routine loosens everything. I’m not sure I came back with clear answers; I definitely feel that something has shifted. January carries a similar quality. The year has begun, and it’s still early. We’re not meant to see very far yet. This...
2 months ago • 2 min read
Hi, Reader — I’m writing to you from Costa Rica, where I’m currently holding The Portal Retreat with Astro Auntie. We’re across the world from home, but our phones already know the wifi password. Even from here, routine is important – my days are shaped by practice and presence. And I still make time for making Lunar Magic. The rhythm of nature stays with me wherever I am. This week brings us the first new moon Lunar Magic of 2026. While we began the year together on January 1 with a full...
3 months ago • 2 min read