Hi, Reader — Happy Sunday — This is a simple, honest note to say: The Imprint begins tomorrow, and this is the moment to decide whether you’re joining us – or not. Either one is allowed. The window is closing, though. This time of year is full – end-of-year energy, holiday plans, gatherings, shopping, and that familiar sense of trying to wrap things up before we can finally rest. It’s often when we need support the most, and also when it’s easiest to tell ourselves not now. Every season, I...
14 days ago • 1 min read
Hello, Reader — This moment in December always feels full, don’t you think? Everyone trying to squeeze in the last bits of the year: holiday shopping, festive gatherings, wrapping loose ends at work. We ramp up so we can eventually slow down and take that precious pause with the people we love. I’m taking that pause a little early this year. My husband Ryan just had surgery, and I’m at home caring for my family right now. My classes at Morpho are on a brief hiatus, and in-person meetings are...
16 days ago • 2 min read
Hi, Reader — These past few days, my inbox has been like a shaken-up soda can! Pouring out all over, with a lot of foam I can’t even drink. What about you? I believe the Black Friday deluge is nearly over… which feels like the right moment to reach out with something I think you’ll actually want to open – a couple things, actually. 🌝 First, a reminder:The moon orbits around again this week. The Gemini Full Moon is the last one we’ll see in 2025, and the live practice is tomorrow – Wednesday...
26 days ago • 2 min read
Hey there, Reader — I’m writing to you from New York this week, where I’m deep in a Katonah training at The Studio with Abbie Galvin. I love New York!! So, because of that, I sadly had to cancel our live session, but I didn’t want to let this moment pass without marking it. I’ve put together a recorded practice, and our live gathering will be back next month. Just sign up and you’ll have instant access in an email, to the recording, playlist and journal questions. This Scorpio New Moon...
about 1 month ago • 1 min read
Hey there, Reader — How are you feeling as we head into this week? I’ve been feeling intense energy – how about you? It’s been a bustling week! I’m still feeling the glow from this weekend’s celebrations, marking another beautiful year at Morpho Bleu, and gathering with so many of you for The Imprint. What a weekend of connection, reflection, and community! My heart is full (and still buzzing just a little... or is it the champagne?) I’m ready to down-shift, though. And this week’s Taurus...
about 2 months ago • 1 min read
Hey there, Reader — Fall is here in full colour! It’s that particular kind of light that makes everything feel alive and fleeting at once. We are firmly in the season of rhythm and return. I’ve been leaning into that rhythm lately: slower walks, warming beverages, longer exhales, and a cozy, cute fall-coloured jacket! As the leaves turn, so does the calendar — and there’s lots happening over the next few weeks, both in my world on Zoom and in-person at Morpho Bleu here in Montreal. Curious...
2 months ago • 1 min read
Hi, Reader — Gratitude is in the air! This has been such a busy stretch of fall for me, ending in some softness and grace with Sukkot and Canadian Thanksgiving. Lots to be thankful for: there’s a palpable shift happening. For the first time in a long while, we’re witnessing a moment of real, tangible peace emerging in the world. These meditations began two years ago as a call for peace – and while our format changed, the light within burned bright as our community continued to gather. I’m...
2 months ago • 1 min read
Hey there, Reader — Greetings on this beautiful day – the full moon tonight (the Harvest Moon, cue Neil Young), and the beginning of Sukkot – what a start to this fall season! It’s a busy time of back-to- rhythms, new projects, and the re-start of what feels like everything all at once. As promised, here is my Full Moon practice – exceptionally free for you this month. I wasn’t able to host our live gathering last week, and I’m happy to offer this as a little gift for anyone who could use a...
3 months ago • 1 min read
Hi, Reader — A little reminder that, this week, we meet for the New Moon — and normally, we gather on Wednesdays, as you know... This time, the schedule needs to shift a little. My boy Liam has a playoff game (he just signed with the CCHL’s Nepean Raiders — so proud!), and I wouldn’t miss it for anything… not even the moon. So, our Lunar Magic practice will take place Thursday evening, 18 September, instead — always at 19h00. This one is playfully nicknamed “Virgo New Moon Double Trouble...
3 months ago • 1 min read