Hey there, Reader — As you might know, the equinox is coming up later this week, on Thursday. On the equinox, the sun appears directly above the equator, seeming to rise directly east, and set directly west. Today, though — today is the “Equilux” — where day and night are actually equal in length, 12h each. (sounds so fancy, doesn’t it?) Wouldn’t it be nice if life could be so balanced? Rationally, we know that life will always take its ups and downs. What’s important is having strategies for...
17 days ago • 1 min read
Hi, Reader — This is your reminder that The Imprint starts tomorrow, and it’s your last chance to join all 5 days live! This is it — a spring seasonal awakening, a new year on the astrological calendar, and another chance to begin again. I’m just back from a week in Costa Rica, I arrived in Montreal to melted snow, and today some rain — I’m missing the ever present sunshine from my trip, but I know it’s on its way to Montreal again soon. And with the increase in daylight, the warmer...
17 days ago • 1 min read
Hi, Reader — Tonight, in the early hours, the lunar eclipse in Virgo arrives — as you’ve probably heard this week! Lunar eclipses are safe to watch, so I hope this is some motivation to stay up a little later this evening. And while eclipses are simply the moon orbiting through the earth’s shadow, they have held so much mystery throughout the ages, and can be thought to bring powerful, sometimes confusing or chaotic energy, and sometimes clarity, into our lives. One of the most powerful...
20 days ago • 3 min read
Hi, Reader — The cycle of the moon is waxing to its fullest this week! And it’s time for Lunar Magic ✨ full moon movement. Join me Wednesday evening at 19h00 as we prepare for this event in the sky… and take inspired action to be our best selves here on earth. The moon enters grounding Virgo this week, accompanied by a total lunar eclipse, the first of a pair. While full moons are an invitation to release what’s been holding you back from your potential, lunar eclipses can often illuminate...
23 days ago • 1 min read
Hi there, Reader — Yesterday was International Women’s Day 👸🏽 — I hope you’ve spent some time this weekend celebrating the amazing women in your life and your community, and that you’ll consider spending time this month grateful for how fortunate we are here in Canada (along with many other places around the world), that women’s rights continue to advance 🙏 The power of women in many forms — Shakti, Venus, Mother Earth — has been recognized throughout time. This year, women’s day...
25 days ago • 2 min read
Hi, Reader — A reminder that Lunar Magic, my new moon practice — a free, accessible meditation and journaling practice — is coming up this Wednesday evening, with the Pisces New Moon. I hope you’ll come along, or register for the recording and practice on your own terms. Watery Pisces seems so apt for this time of year. While here in Montreal we’ve been buried in snow for over a week, at the same time, can you feel the thaw? The warmer temperatures are making everything a little more...
about 1 month ago • 1 min read
Hi, Reader — I’m sending this a little later than I usually would, but I wanted you to look out your window. Now… look up. Do you see the beautiful glow? Tomorrow — Wednesday February 12 — we celebrate the full moon! 🌝 This powerful moon phase reveals what's flourishing in our lives and illuminates areas ready for transformation. Yes, it can feel intense in our bodies and stir up deep emotions, yet this intensity serves as a gateway to elevate and expand our consciousness. Welcome lunar...
about 2 months ago • 1 min read
Hi, Reader — I hope your January has begun beautifully! Mine couldn’t have been a more nourishing start to the year, with our Portal Retreat in Costa Rica concluding last weekend. A week away, to create a divinely inspired vision for the year, in one of the most dream-inspiring places on the planet. Sarah L’hrar and I are already booking for next year’s trip. Back in Montreal, I did return to some snow! And I love that we have distinct seasons here. It makes this habit of living seasonally...
2 months ago • 1 min read
Hi, Reader — Welcome to this powerful week ahead — the first full moon of 2025, this Monday, 13 January. This full moon in Cancer illuminates our emotional world and invites us to tune in, to what we truly need. Cancer’s energy connects us to our inner home – the space within where we feel safe, nurtured, and whole. Take time to ask yourself what makes you feel supported. What emotions are rising to the surface, asking to be seen? My wish for all of us is to feel well supported throughout...
3 months ago • 1 min read